Really…. a video that explains the key to happiness?

We hear about happiness all the time, but have you ever wondered what is happiness and why does it even occur? Of course, The Science of Happiness labs will have an answer to our questions.
Happiness is something everyone is trying to achieve in their lifetime. It comes in many forms to different people. Regardless of what stimulates one’s happiness, it is that mentality that people spend their whole life looking for. As a student in her 20s, I have my whole life ahead of me to spend on this endeavour. I’m young and naive, but that only drives me harder to learn from my mistakes and discover my own source of happiness.  I’m not saying that The Science of Happiness’ video is life changing, but this uplifting 7 minute video served its purpose in spreading the awareness of happiness and I thought it was a great video to start off my Sunday.

What do they claim as the key to happiness? Well, you’re just going to have to watch it to find out. c:

[youtube]http://www.youtube.com/watch?v=oHv6vTKD6lg[/youtube]

Video Courtesy to the pals at SoulPancake for putting their theory to the test, and providing a pick-me-up to my Sunday.